Online Sleep Training Class (Package A)

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  • $279.99

This package includes:

➕ ABC’s of Sleep video access for 3 months

➕ ABC’s of Sleep Booklet

➕ 2 Phone Consults (up to 40 minutes each) with a certified sleep consultant on the Taking Cara Babies Staff ($160 value)

*Free Bonus with this package: Access to private FB group for encouragement and support on your sleep training journey

The ABC's of Sleep (5 - 24 Months): This online class gives you an evidenced-based, step-by-step plan to help your baby sleep 10-12 hours each and every night in the crib. The class and booklet include detailed instruction on: accomplishing consolidated night sleep, weaning night feedings, and conquering naps.

Although there WILL be crying as your little one protests the change in the current routine, Cara demonstrates how parents remain emotionally attached and provide hands-on reassurance during the journey.

This class is pre-recorded. Upon purchase, you will be given 24/7 access to the class for 3 months to watch at your convenience. The course is approximately 90 minutes in length and can be divided into six segments for ease of viewing.

A 60-page, detailed booklet is included for you to print. This booklet will give you written instructions for your 14-day journey and guide you through sleep changes for your baby's first two years of life.

Two Phone consults (up to 40 minutes each) -

Two one-on-one phone calls with a certified sleep consultant on the Taking Cara Babies team are included to mentor you along the sleep-training journey. You may schedule your phone consults during any part of your sleep journey.

Many families find an initial phone consult helpful. In this phone call, a certified sleep consultant on the Taking Cara Babies team will answer questions and make sure that you are ready to begin your sleep-training with confidence.

Other families forgo the initial phone consult and chose to utilize their phone consults after a few days or weeks of implementing The ABC’s of Sleep Program. Families can encounter unique circumstances or individual concerns along their journey that are best addressed with one-on-one, personalized attention, encouragement, and troubleshooting. A phone consult allows for the most effective and efficient help with your baby’s individual needs or your individual concerns. Additional phone consults can always be arranged should you need them by visiting

Private Facebook Support Group- This group connects you with other parents who will encourage and walk alongside you on your sleep-training journey. This group is run by Certified Taking Cara Babies sleep consultants and volunteer Mentor Moms who have followed the ABCs of Sleep Plan. You will never be walking this road alone!

Search Facebook GROUPS: Taking Cara Babies: The ABC’s of Sleep. You MUST have your confirmation code and date of purchase to be allowed in this group. (Please make note of it in the email you receive immediately after purchase.) It may take up to 24 hours for admittance to be granted.

This class works for twins, babies in daycare, and even the most strong-willed. Is it guaranteed? Unfortunately, human behavior is never guaranteed, but this class has a 98% success rate when the plan is followed with wholehearted consistency for 14 nights. (The other 2% typically have some underlying medical issue.) This research-based, time-proven plan will set your baby on the road to restful nights.

Due to the nature of this program purchase, NO REFUNDS will be granted. All sales are final.